By infusing our daily routines with some imagination and gratitude, we can unlock so many benefits that positively impact our mental, emotional, physical, and spiritual well-being.
There are tons of negative Nancy’s out there that claim the lifestyle of romanticism is actually bad for us. I’ve heard reasons like “it’s an unrealistic way of living,” and “the entire main character energy thing just idealizes selfish people,” and even the misconception of the lifestyle encouraging people to suffer through shitty things (like abuse, mental illness, etc.) with a smile and in silence.
Well, I’m here to dispute all that bullshit and give some insight into why romanticizing your life (the right way) can actually improve your overall health.
Let’s Discredit The Hatin Hailey’s
It’s an unrealistic way of living
Life is about perspective.
I have a friend who lives in a refurbished bus with her toddler. She practices minimalism and loves the tiny living. That, right there, is insane to me. Completely unrealistic. I want to live in a big ass house, with a big ass walk-in closet, and a big ass pool.
Everything isn’t for everybody, and that’s okay. But if you WANT to romanticize your life and treat every scenario with gratitude and a sprinkle of embellishment, you should. And you can. Keep reading to find out how.

Main Character Energy Just Idolizes Selfish People
Newsflash: You can love yourself without being an asshole to others.
I do not understand the tomfoolery behind this ridiculous notion, claiming that romanticizing your life is an egocentric mentality. I’m just going to say it one more time for the folks in the back. You can love yourself without being an asshole to others.
Does main character energy require you to treat life as if everything revolves around you? Yeah, kind of. Does that mean you can’t be mindful of those around you? No. Not at all. One thing I love to do is say good morning to every person I see when I drop my son off at school with a bright and genuine smile on my face. Some people don’t respond, of course, but most folks are shocked and visibly pep up.
You can have the highest standards for yourself, while still maintaining a kind heart. The point is not letting anyone treat you in a way that requires you to be in a place you don’t want to be in. The point is, that treating yourself the way you would treat your favorite person in the whole world.
Romanticism Promotes Suffering In Silence
Part of romanticizing your life is treating yourself a certain way.
Convincing yourself that an abusive situation is love, or ignoring a mental illness without seeking appropriate medical attention is not romanticizing your life. It is harmful. Romanticizing your life should not cause things that will cause you harm. If you feel that it does, you’re doing it wrong.

An Antidote for Improved Health
Okay, so now that we’ve gotten that all cleared up, let’s talk about how romanticizing your life will actually help it.
Increased Motivations
When we view our responsibilities and goals through a romantic lens, we cultivate a sense of purpose and enthusiasm. By infusing our lives with a touch of romance, we tap into our inner reservoirs of determination, fostering personal growth and development.
Change “I have to put away these damn clothes.” to “I’m grateful to have a place to hold all my clothes.” or “I am going to create a system within my home to make laundry more convenient for me.“
Change “I’m so tired, I don’t want to work.” to “I’m grateful to have a consistent income stream.” or “I don’t like my job, so I am going to make the changes necessary to build wealth in a way I enjoy.“
Change “I hate the way my postpartum body looks.” to “I’m grateful that I was able to create a life.” or “I am unhappy with my appearance, and this is what I need to do to change that.”
This perspective shift can help us overcome obstacles, persevere through challenges, and maintain a positive mindset in the face of adversity.
Enhanced Relationships
Romanticizing our lives can also positively impact our relationships with others. By embracing the beauty and uniqueness of our connections, we deepen our appreciation for the people around us. Additionally, when we romanticize our relationships, we become more attentive, compassionate, and supportive, which in turn contributes to healthier and more fulfilling connections.
This mindset shift allows us to engage in more meaningful and fulfilling interactions, fostering stronger bonds and a greater sense of belonging.

Emotional and Spiritual Wellbeing
Romanticizing our lives creates a path to nurture our emotional and spiritual well-being.
By consciously focusing on the beauty and positivity in our surroundings, we cultivate a mindset that is more attuned to gratitude and joy. This shift in perspective allows us to savor the small moments of happiness and find contentment in our daily lives. Research has shown that a positive emotional state can reduce stress levels, enhance resilience, and even boost the immune system.
Romanticizing your life can also strengthen the relationship you have with your higher being. Personally, I believe in manifestation and leaving fate in the hands of the universe. Maybe you believe in God, or something else. That’s not the point, so stick with me. Every moment of your life is a privilege. Spending every day acknowledging that and making the most of it IS romanticizing your life.
Physical Changes + Stress Reduction
Romanticizing our lives also serves as a potent stress-reduction technique.
By consciously seeking out the magical and extraordinary aspects of our everyday routines, we give more of our energy to the positives that life has to offer, than the stressors that trigger us. This practice encourages mindfulness and fosters a sense of relaxation, allowing the body to recover from stress more effectively. Lower stress levels contribute to better cardiovascular health, improved sleep quality, and a stronger immune system, leading to an overall boost in physical well-being.
So basically, chill the hell out and stop being a negative Nancy if you want to live longer.

All in All
In today’s fast-paced and demanding world, it is super important to find ways to enhance our overall well-being. While the term “romanticizing” typically refers to idealizing or embellishing experiences, it can also serve as a powerful tool for promoting better health.
In a world often dominated by stress, negativity, and routine, the practice of romanticizing our lives offers a refreshing and transformative approach to improving our health. By infusing our experiences with imagination, gratitude, and positivity, we can enhance our emotional well-being, reduce stress levels, boost motivation, and foster deeper connections with others. By consciously embracing the enchantment of everyday life, we pave the way for a healthier, more vibrant, and fulfilling existence.
On a budget? Learn more about romanticizing your motherhood without breaking the bank here.
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