A Beginner’s Guide to Romanticizing Life Nathania, August 27, 2023October 11, 2023 The practice of infusing magic into your daily routine can be a lifeline to hope and an improved quality of life.Now, that was a mouthful, but let me explain. First, let’s talk about what romanticizing life even means. Personally, I see romanticizing life as a way to make your life a bit more beautiful, to remind yourself that you deserve happiness, and that life can be a tapestry of precious moments even in the darkest times.According to dictionary.cambridge.org, to romanticize is to talk about something in a way that makes it sound better than it really it or to believe that something is better than it really is. In other words, faking it til ya make it! Convince yourself you love your life until you actually do. Now, if that sounds bizarre, check out this blog post about how romanticizing life can improve your overall health. Now that we’re all caught up, here’s a beginner’s guide to help you navigate this path and improve your quality of life, one step at a time.Romanticizing Life 101Create Daily RitualsHaving self-care non-negotiables can help ground you and provide a sense of calm in the midst of chaos.Start your day with simple morning rituals that set the tone for a peaceful day. It can be as brief as taking a moment to breathe deeply, meditate, or stretch.End with your full skincare routine and go to bed feeling gorgeous and ready to take on the following day, or maybe have a cup of sleepytime tea and watch an episode of your favorite show in bed. Photo by Kebs Visuals: pexels.comEnjoy the World Around YouNature is a powerful healer. When you feel overwhelmed by depression and anxiety, take a leisurely walk in a nearby park, sit by a tranquil lake, or just sit under a tree. The natural world is a source of serenity and free for all to enjoy.Make Meals More EnjoyableGet creative in the kitchen and experiment with new recipes. Preparing a meal with love can be a therapeutic and romantic experience in itself.Take it up a notch by bringing out your fancy plates and drinking water from a wine glass. People call me so corny for doing this, but I swear it makes dinnertime always feel like a luxurious experience!Use Journaling to ManifestWrite about the things you love in your life. Write about the things you want to be different and the actionable steps for that to happen. Picture your dream self. What kind of clothes do you wear? Where do you live? Who are your friends? Where do you hang out? Take that information and go for it. Take the steps to become that person. Be so delusional, that your delusions actually become your reality. Buy those clothes. Look for homes in that neighborhood. Hang out where your dream friends are hanging out. Photo By: Nathania Raye – Family PicnicFind an Escape You EnjoyWhether it’s reading books, bingeing tv shows, or enjoying a good game, find an outlet you can turn to when you just need some time to escape your own reality for a bit. Explore genres that pique your interest and let your imagination soar.Mindful MovementsEngage in gentle physical activities such as yoga or dancing. These practices promote relaxation, increase body awareness, and can significantly improve your mental well-being.Embrace The Beauty in Everyday MomentsEveryday moments like getting a cup of coffee, or taking a really long shower, or even organizing your space can be opportunities for self-expression and a sense of accomplishment. If you can turn the mundane into something extraordinary, why wouldn’t you?Photo by Nathania Raye – Vanilla Cone with Rainbow SprinklesAll in AllI understand how depression and anxiety can make the simplest of tasks feel overwhelming. But, by romanticizing life, you can ignite moments of joy and healing even in the midst of darkness. These practices are not about erasing your struggles but finding solace whenever possible.Romanticizing life is a form of self-care that gently reminds you that even in the darkest of days, there are moments of light to be found. It’s a way to make your life a bit more beautiful, to remind yourself that you deserve happiness and that life can be a tapestry of precious moments.If you’re a mother, looking for more specific information on romanticizing life while juggling motherhood, this is for YOU.If you’re not a parent but want to know more about how you can romanticize your life, you can check out this post about doing so in a cost-effective way. If you are someone who just needs a community or someone to talk to, check out my Instagram. I always reply to dms! Lifestyle